Grocery prices across Canada remain high in 2025, putting pressure on household budgets. To help ease this burden, the federal government will provide a one-time tax-free payment through the Canada Grocery Rebate in September 2025. This program, administered by the Canada Revenue Agency (CRA), aims to help low- and modest-income families manage the rising cost of living.
If you already receive the GST/HST credit, you do not need to apply. The CRA will automatically send the payment to your bank account via direct deposit or issue a cheque.
What Is the Canada Grocery Rebate?
The Canada Grocery Rebate is a special one-time payment introduced in 2023 to help Canadians cope with inflation-driven grocery costs. Linked directly to the GST/HST credit, it ensures eligible recipients get financial help without submitting a separate application.
In 2025, grocery prices are estimated to be about 9% higher than last year, making this rebate a timely form of relief. The payment can be used for basic needs, including food, baby formula, and household items.
Who Can Get the Canada Grocery Rebate?
To qualify for the September 2025 Canada Grocery Rebate, you must meet the following requirements:
- Be a resident of Canada for tax purposes on September 1, 2025.
- Be 19 years of age or older before the payment month.
- If under 19, you may still qualify if you have a spouse, common-law partner, or a dependent child living with you.
- Your 2024 family income must be below the GST/HST credit limits:
- Singles: Less than about \$49,166.
- Couples with no children: Less than about \$58,000.
- Families with children: Less than about \$60,000 (higher limits for larger families).
- You must file your 2024 tax return, even if you had no income.
Those earning above the income limits will not receive the rebate. Payments also decrease as income levels increase.
Payment Date for the September 2025 Grocery Rebate
The CRA will issue the Canada Grocery Rebate on September 20, 2025, in line with the GST/HST credit payment schedule.
- Direct deposit: Funds will be sent to the same account used for other government benefits.
- Cheque payments: May take up to 10 business days to arrive by mail.
- You can verify payment details through CRA My Account.
Key Payment Details to Remember
- No application is needed if you already receive the GST/HST credit.
- Ensure your bank account details and mailing address are up to date with the CRA to avoid delays.
- Payments are tax-free and will not impact your other benefits.
Estimated Canada Grocery Rebate Amounts for September 2025
While exact amounts vary depending on income and family size, here are the estimated payment ranges:
| Household Type | Income Limit | Estimated Amount |
|---|---|---|
| Single (No Children) | Up to \$49,000 | \$234 |
| Couple (No Children) | Up to \$58,000 | \$306 |
| Couple with 1 Child | Up to \$58,000 | \$387 |
| Couple with 2+ Children | Up to \$60,000 | \$456–\$612 |
| Senior Living Alone (GIS) | GIS Recipients | \$225 |
These amounts provide essential relief for groceries and other necessary household purchases, though they are not a permanent solution to rising food costs.
Why the Canada Grocery Rebate Matters
With inflation still affecting the price of everyday essentials, this payment offers a targeted way to help families and seniors maintain access to nutritious food. For many, it’s a much-needed boost that can help stretch their monthly budget.
To ensure you receive your payment on time, file your taxes, confirm your eligibility, and update your CRA contact details well before September 20, 2025.
FAQs
Q1: What is the Canada Grocery Rebate?
It is a one-time, tax-free payment to help low- and modest-income families deal with high grocery costs, linked to the GST/HST credit.
Q2: Who is eligible for the September 2025 payment?
Canadians aged 19 or older with incomes under the GST/HST credit limit who filed a 2024 tax return are eligible.
Q3: How much can I receive in September 2025?
Amounts range from about \$225 for a senior living alone to up to \$612 for larger families.
Q4: When will the payment be issued?
The payment date is September 20, 2025, with direct deposits arriving the same day and cheques taking longer.
Q5: Do I need to apply for the rebate?
No. If you qualify for the GST/HST credit, you will automatically receive the Canada Grocery Rebate.